Tag Archives: pagan

Announcing My New Solo Art Show: marrow, moss

I am pleased to announce my upcoming solo art show! marrow, moss will feature new assemblage and costume pieces, including works never before displayed online or off. Since 1998 I have been creating art from hides, bones, stones and other natural materials; part funerary art to honor the beings that once wore these remains, and part microcosmic encapsulation of nonhuman nature, my work is an alchemical transformation of abandoned and trivialized materials into creations toward a better world. As with all of my work, a portion of the proceeds from sales of the pieces in this show will be donated to a nonprofit organization that benefits natural places and their inhabitants.

I invite my readers to attend the opening of this show; admission is free, and in addition to my works you may explore the diverse and glorious stock of one of the Pacific Northwest’s premier natural history shops.

Where: Custom Cranium, 1331 Willamette St., Eugene, OR

When: Saturday, September 6, 7pm

My deepest thanks to Darien at Custom Cranium for inviting me to show at her shop.

Purification Ritual For Hides, Bones and Other Animal Remains

My artwork and other practices with hides, bones and other animal remains have always been intensely spiritual. I didn’t like seeing them displayed as mere trophies or status symbols, and so set out to remake them as sacred creations and beloved personal artifacts, guides in costumed shapeshifting and curiosities for consideration. I wanted them to be revered, not merely possessed.

There are a lot of factors outside of my control in this. I can’t control who buys a particular item (other than turning away the occasional rude customer) or what they do with something I made once they have it. I’ve just had to learn to let go and let gods in that regard. But I can do my best to seek out my target audience and present my work in a way that will appeal to them, and keep working my intent into everything I create. And I add a bit of a ritual to it, too, whether you want to believe it changes things on a distinctly spiritual level, or simply helps me stay focused on my task.

I realized recently that while I reference the ritual I do quite a bit, I haven’t actually written about it much. So I figured now would be as good a time as any to share it with you in detail. You’re welcome to try it out for yourself, modify it as needed, but please do give credit when sharing.

There are three parts of the ritual: the meditation, the purification, and the offering.

The meditation is the part that takes the longest. I’ll sit with each piece that I’ve created, and meditate with the spirits of the animals whose remains are incorporated into the art. I have a conversation with them, and ask each of them to show me what they’d like me to know about their lives and deaths. Sometimes I get a vivid, play-by-play of their last moments; other times I get highlights of their lives, especially when they were young (even other animals like to reminisce about childhood). I’ve often gotten some of this information already; as I create the art I’m having an ongoing conversation with them about what I’m creating and what they’d like me to include, and it’s a good opportunity to chat with them about other things as well.

The purification involves a physical smudging of the completed artwork. I used to use sagebrush, but these days I tend more toward cedar or sweetgrass as I like the aroma better. I generally only use a tiny bit at one time; rather than burning an entire sage smudge stick, I’d just pull out one lone leaf and light it. Part of this is to keep from aggravating my asthma, but it’s also so I’m using fewer resources. One leaf purifies as well as thirty in my experience, even if it takes just a touch longer to smudge the entire piece. It’s really an issue of quality over quantity. Other forms of purification can work, too, though I recommend against water-based ones since water can hurt certain hides and other remains. I also say a prayer over each piece at this time, asking that they will go to someone who will love them and cherish them for who and what they are, and thanking them for letting me work with them in the first place.

The offering is the part that’s changed the most over the years. When I first got started, I would offer small drilled stones and shells to the totems of the animals whose remains I used. When I had enough to fill a small leather pouch dedicated to that totem, I would make the stones into a necklace, and then give it to someone who worked with that totem. Over time I became less enamored of this. What was I going to offer to the totems of the stones I made as offerings to the animals? After all, they’re a part of nature, too, not just objects to be given and taken. So I instead diverted the money I would have spent on the stones and shells toward donations to nonprofit groups, and increased my volunteer time to compensate as well.

No purification ritual goes exactly the same way as another. Sometimes the meditation is brief, other times it’s looooong. Occasionally I get a spirit making a special request for an offering or other gesture. That’s why I don’t have this all written out in one big “First say this, then do this” format. It’s more a set of guidelines than holy writ. The point is to remind myself that I am working with skin spirits and sacred remains, and that what I do is meant to honor.

Note: If you enjoyed this post, please consider bringing home a copy of my book Skin Spirits: The Spiritual and Magical Uses of Animal Parts, which details my years of spiritual work with hides, bones and other animal remains, along with step by step instructions on how to make assorted ritual tools with them.

Her Work Is At An End

This morning I went to my garden to water and weed, just as I do most other summer mornings. It’s early August, and the hot, sunny weather Portland has been getting the past few weeks has caused both my vegetables and the weeds to engage in furious growth. While I hate having left the weeds to get as big as they have while I’ve been gone for festivals, I do have to admit it’s more satisfying to yank up one weed and clear a six inch wide patch of earth than to scrape dozens of tiny weedlings with my trowel and hope their roots don’t regenerate quickly. I’ve managed to make enough space to transplant crowded parsnip and beet seedlings, and these appreciate the cool water that soaks into their new soil.

The other evening when I visited my garden with a friend, we found a dead honey bee still clinging to a calendula bloom gone to seed, entangled in the drying, withered petals. While dead-heading the flowers today, I noticed the little deceased was still there in spite of the human-brought rain from the hose. A few specks of soil clung to her fur, kicked up from watering and weeding. Her wings, slightly torn, stuck out at odd angles. I broke off the flower she lay upon; she looked almost as though she were merely taking a nap, one front leg tucked under her head.

There was no sign of trauma or injury. Perhaps she was a casualty of neonicotinoid pesticides outside of the community garden’s organic boundaries. Or she may have been too old, exhausted on her last flight, a spring hatchling now matured far into summer. She might have just come from her hive after being relieved of a burden of pollen and honey.

Had she died at home, there’d be no bedside elegy; bees are much too efficient for that. Her corpse would have been dragged from where she fell, then dropped unceremoniously into a refuse pile outside the hive. Here, nestled on the edge of a fertile calendula blossom, she was afforded a bit more peace, a few days to lie in repose. Probably no one but I and my friend took note of her passing;  certainly none of her hive-sisters would have noticed she was missing. There is no room in the hive for sentimentality when life is so brief to begin with.

I’ve brought her home with me. For now she’ll rest on my work bench, off to the side. I have ideas on how to honor her with my funerary art, but for the moment she’ll lie in state, a reminder of so many of the reasons why I do what I do–and a warning against working too hard lest I, too, only find peace when my own work is at an end.

Totem Profile: Gray Wolf

(Photo source.)

One of the features I’m offering some of my patrons on Patreon is a monthly totem profile, featuring a different animal, plant or fungus totem each month. I’m still not a big fan of totem dictionaries for a variety of reasons, not the least of which being what a particular totem teaches me may not be what it has to say to you–if anything. So rather than offering up the usual “This totem means this, that totem means that” dictionary entry, my goal is to offer up fuel for your own explorations. It’s a little more specific than the exercises and ideas I offer in my books on working with totems in general; these monthly profiles provide some inspiration for connecting with a particular totem. However, they should NOT be seen as “Lupa says this is what the totem means, so you can just stop trying now”, and you should always keep yourself open to the possibility that the totem has bailiwicks that aren’t mentioned in the profile. And, as always, these profiles are from the perspective of non-indigenous, neopagan totemism, and are colored heavily by my own experiences and interpretations.

If you would like to receive access to these profiles, become my patron at Patreon at a level of $5/month or more. In addition to the profiles you’ll also get access to other patron-only content like work in progress shots of art projects, sneak peeks of completed blog posts before they go public, nature photos that I don’t post elsewhere, and other exclusive goodies.

This Gray Wolf profile is just a sample; I’ll be posting an additional profile on another totem for my patrons for August.

***************************

Name: Gray Wolf
Scientific Classification: Animalia Chordata Mammalia Carnivora Canidae Caninae Canini Canis lupus
Range: Almost all of the Northern Hemisphere historically, now reduced to less human-populated wilderness areas of Europe, Asia and North America

Physical Characteristics: The largest existing wild canine, the gray wolf is a lean, powerfully built hunter made for long-distance chases and ranging over cast territories. Wolves are typically about twenty-six to thirty-four inches high at the shoulder and may be up to six feet in length. Average weight for wolves is seventy to eighty pounds, with females being slightly smaller. Wolves in northern areas are generally larger than their southern cousins. The wolf’s double-layered pelt can be a variety of colors ranging from silvery-gray to brown, red, yellow, and even pure white; black wolves, which often have paler gray hairs mixed in, are derived from lineages that crossbred with domestic dogs in the distant past. In the wild, the wolf’s average lifespan is six to eight years, though wild wolves have been known to survive up to thirteen years, and captive wolves a few years beyond that. Wolves are primarily carnivores, and will hunt prey ranging from field mice to moose and other deer depending on availability. However, they may also consume a smaller portion of high-calorie vegetable matter such as berries and fruit.

Evolutionary History: Some of the earliest known ancestors of today’s wolf were the creodonts, Cretaceous-era carnivorous mammals that were dwarfed by their dinosaur neighbors over 100 million years ago. About fifty million years later one branch of creodonts became the carnassials, which had evolved better jaws for meat-eating and began to resemble today’s canines. Miacis is the specific member of this group that we think gave rise to canines and related modern carnivores like bears and weasels. Miacis gave rise to Cynodictis around 35 million years ago, which then later evolved into Tomarctus at about 20 million years ago. We don’t start seeing truly wolf-like creatures until about three million years ago, and the gray wolf proper first appeared about a million years ago in what is now Eurasia, later moving into North America. Today around forty subspecies of wolf (including a few now extinct) are recognized, including the domestic dog and the Australian dingo.

Behavior: Gray wolves are among the most social of canines, living in packs generally composed of a mating pair and their pups from previous years; a litter averages four to eight pups. This social lifestyle offers the wolves the opportunity to hunt larger prey as a group than they would as individuals. Wolves hunt their prey by chasing it down, first getting as close as they can to the prey, then running after it to separate it from its herd and tire it out. Wolves have been known to chase prey in shifts, with new wolves replacing those that are tired out, much like passing a baton in a relay race. A wolf can eat up to twenty pounds of meat or more at one sitting, after which a long nap is generally warranted. Hunting is only a small part of a wolf’s life, though. They are quite playful creatures, both with their pups and with fellow adult packmates. They enthusiastically greet each other when they reunite after separation, and use a variety of sounds to communicate both close by and at a distance. The pack is highly territorial and will defend their territory from other packs with some ferocity. While most pack disputes are settled without violence, on occasions fights may occur, leading to injury or even death. Contrary to popular myth, wolves are generally shy creatures when it comes to humans, and usually take great pains to avoid us. It is only a very starved or very sick wolf that will attempt to attack a human being, though wolves close to human settlements have been known to hunt loose dogs and cats and, on occasion, livestock.

Cultural Impact: The gray wolf is one of the most recognizable wild animals in the Northern Hemisphere, and has had a significant contribution to the symbolism of various cultures throughout the land. The wolf’s ferocity in hunting and defending its territory have earned it a reputation as a powerful being, sometimes revered and sometimes feared–and often both. The Big Bad Wolf of fairy tales is just one of several iterations of the wolf as a terrifying monster, and is derived in part from the villainous wolf of Aesop’s fables and the Brothers Grimm. The Navajo in the southwest United States tell of the yee naldlooshi (popularly known as a skinwalker), a human witch who transforms into a wolf (or other animal) to attack and terrorize people. And Fenrir (or Fenris), a monstrous wolf of Norse mythology, is said to be the killer of the god Odin when the end of the world, Ragnarok, arrives. But the wolf is often seen in a positive light as well. Romulus and Remus, the founders of Rome, were said to have been raised by a female wolf, and a similar lupine kinship has been adopted by cultures worldwide, from the Chechen people of Eastern Europe to the Mongols of Asia to several Native American cultures. The strength of wolves also makes them a common symbol of warriors and warrior culture, and their prowess in hunting has been emulated by humans for millenia. Today, the wolf is a common representative of the wilderness and the need to protect it, and several environmental groups use it as their emblem.

Totemic Inspiration: It is difficult for me to write about Gray Wolf sometimes because he has been such a significant part of my life from a very early age and has taught me so much of who I am today–persistence, drive, the ability to connect, but also a sharp tooth and not always at the appropriate times. Gray Wolf’s cosmopolitan children and high cultural profile makes her one of the most popular totems and almost sort of a “gateway totem”. This is not necessarily a bad thing, as he is often associated with teaching and guidance in neopagan totemism, and in my experience tends to be pretty patient (think of a wolf being gently mauled by a litter of playful pups!) Because wolves are persistent long-distance hunters, Gray Wolf may be called upon for help with staying the course in long-term projects and endeavors, though with an eye toward adapting one’s tactics to be more effective, much as a wolf must change course when prey darts off in another direction, or when a new prey animal becomes evident in chasing a herd. This adaptability is reflected in the wolf’s incredibly large range and ability to live in habitats ranging from deserts to tundra to forests, and for myself I’ve learned quite a bit about making the most of the resources available to me from Gray Wolf. Wolf is not without her shortcomings, though; while territoriality can be helpful when resources are limited and need to be protected fiercely, humanity in general has a lot to learn about generosity, particularly in cultures where there are many resources, but those resources are treated as though they are scarce. It’s not that wolves can’t be cooperative or benefit other beings; they frequently partner with ravens in finding food and in play, and a wolf’s kill can feed dozens of other animals. But Gray Wolf’s loyalty is to his own first and foremost, and this may need to be offset with a conscious reminder that as humans we do not need to restrict our intentional loyalty only to our nearest and dearest. Finally, as mentioned earlier, Gray Wolf and her children have become emblematic of ecological protection efforts because of the wolf’s place as a keystone species, and my co-blogger Rua Lupa and I discussed this earlier this year over at Paths Through the Forests. Please note that these are my interpretations of my experiences with Gray Wolf, and they should not be seen as “totem meanings”. Your mileage with Gray Wolf may vary quite a bit, so get to know him on your own terms if she’d like to work with you.

Sources/Further Reading:

River of No Return: Gray Wolf Fact Sheet
Wild Earth Guardians: Livestock Losses
Basic Facts About Gray Wolves
What Makes a Wolf a Wolf?
Wolf Origins
Lopez, Barry Holstun (1979). Of Wolves and Men. Scribner, 320 pages.

Monstera Obliqua/Swiss Cheese Vine as Plant Totem

Last summer, when I was working a day job in addition to keeping the Green Wolf as a business going (yes, it was a busy time) I was fortunate enough to be able to walk to work every day. Along my walk there was an office building where someone had some house plants they decided they no longer wanted to care for. So within my first week of work, I had adopted several new plants from the curb. All of them were dehydrated and in too-small containers, and most of them I wasn’t even sure what they were.

One in particular stood out to me. It looked something like a philodendron, but with odd natural holes in the leaves. With a little research, I discovered I had a specimen of Monstera obliqua, the Swiss cheese vine. It’s the little cousin of the better-known Swiss cheese plant, Monstera deliciosa; its proper Latin name is actually Monstera adansonii, but both I and the totem rather prefer Monstera obliqua between the two of us. The plant does grow like a philodendron, and like its lookalike it can be propagated with cuttings.

There weren’t going to be any cuttings off this sad little vine, though, at least not for a while. She had one single vine, barely six inches long, with just a few shriveled leaves on it, and was still potted in its original nursery planter, a tiny plastic box-like thing about three inches cubed, with bone-dry soil. I gave the poor thing some water as soon as I got to the office, and then carried her home with me that evening for repotting. After that, it was a waiting game to see if she and her companions would pull through.

I am pleased to say that not only did they make it, but they flourished! The Monstera has been the most successful; a year later, that one little vine is now the better part of ten feet long, and there are others of varying lengths. (I think of her as my tropical Rapunzel, albeit an inedible one!) I recently repotted her again, and had the chance to have a long conversation with her totem, Monstera Obliqua.

First, the totem thanked me for caring for its offspring and rescuing it that day. Then it asked me about my experience caring for the plant for the past year. I talked about how fulfilling and exciting it was to see her thrive and grow, rebounding from poor care. I had enjoyed learning more about how to take care of her and my other house plants, especially since my experience had mostly been with temperate vegetables, not tropical vines! And I appreciated the beauty of this unusual plant, brightening first my office, and then my home when my temporary summer job ended.

Then Monstera Obliqua said “In the wild, my offspring must climb the taller trees in order to get enough sunlight to live. They have to climb off the forest floor to keep from being trampled and destroyed. There is nothing wrong with relying on those around you for help. My children do not harm the trees they climb; there is no competition, only opportunity. The tree can get what it needs regardless; the vine simply benefits from its strength.

“In the same way, this little vine has relied on your strength. She is not in her home tropics, but in a place of more varied temperatures, at the mercy of whoever brings her water and food and soil. You have offered her somewhere to grow and be, and attended to her needs. The only thing she might hope for is a little more space to stretch her vines along, letting her instinct to climb be realized. But you see how she flourishes; she appreciates you and makes the most of what you give her.

“Can you say the same of those who give to you?”

And that gave me reason to pause. For many years now I’ve ended my day with a thank you prayer for all those who have given of themselves to keep me alive and well in this world, and I try my best to show my gratitude to those who help me each and every day. Sometimes I have to struggle a bit; even the toughest experiences are still lessons to be learned and stories to be made, and I do my best to live with no regrets, only perspective. But every moment I breathe is a gift, and I thought of all the times when I was the vine climbing a tree, and all the times I was a tree with vines climbing me for support. It wasn’t competition, just everyone doing what they needed to to survive.

And now I look at my not-so-little Monstera vine with a little more meaning and a little more understanding of the complex ecosystems and webs I am a part of. There’s no shame in needing others, and there’s no arrogance in being strong. Not every vine has to be a strangler fig, killing its host over time, and not every person who draws on one’s resources is going to take too much. A healthy balance is a good thing to aspire to, and the totem Monstera Obliqua reminded me of that.

If you liked this post, please consider purchasing a copy of my newest book, Plant and Fungus Totems: Connecting With Spirits of Field, Forest and Garden. Your support is greatly appreciated!

monstra1

It’s Okay To Be a (Pagan) Omnivore

Recently I’ve run across a few online discussions and blog posts asserting that vegetarianism and veganism (abbreviated as “veg*nism” from here on out) are the proper dietary choices for pagans and other spiritual people. The arguments for this have ranged from “meat is icky and does icky things to your energy” to “such and such culture is/was primarily veg*n so we should be too” and, of course, “no TRUE pagan (Scottish or otherwise) would ever bring harm to another living being” (forgetting, of course, that animals are only one of several kingdoms of living being). I’m not going to link to any of these discussions because I don’t want people to go start arguments there; I think that sort of brigading is a form of harassment and an ineffective way of getting one’s point across.

On that note, before we go any further, I want to speak to the sometimes thoroughly aggressive and unnecessarily hateful speech and behavior that I’ve seen a small portion of people use in these debates over the years. If you are an omnivore, pagan or otherwise, it is not okay for someone to scream at you that you’re a murderer because you eat meat. It is not okay for someone to say “Ewwwwww, you eat meat/drink milk/eat eggs? That’s so gross it makes me want to vomit!” or “You’re an evil bitch/bastard who’s going to burn in hell for hurting poor little animals!” It is not okay for someone to tell you they wish someone would kill you and cut up your body and cook it, or that they hope you die of a heart attack from eating meat. It is not okay for someone to call together a bunch of their friends to leave hateful messages on your Facebook profile or fill up your inbox with the same in a harassment brigade. That shit’s just not okay.

If you ask me, this tofu dish looks pretty tasty. http://bit.ly/T0NKzp
If you ask me, this tofu dish looks pretty tasty. http://bit.ly/T0NKzp
At the same time, I also don’t think it’s okay to antagonize veg*ns for their dietary restrictions. If you are an omnivore, pagan or otherwise, it is not okay to deliberately annoy veg*ns with stupid jokes about meat. It is not okay to tell a veg*n that they just need to eat more bacon, or that they can’t possibly be in good health, or being all “Oh, yuck, tofu? How can you EAT that?” It is not okay for you to question a male veg*n’s manhood just because he doesn’t eat meat. And it is most certainly not okay to sneak meat into a veg*n’s food, whether or not you then tell them you did it. That shit’s also just not okay.

Now that we’ve established some ground rules, I want to address some reasons why it’s okay for you to be an omnivore if that’s your choice. These are talking points you can draw on if someone ever comes in swinging at you for your diet; they’re not meant as bludgeoning objects to try and convince someone that their veg*nism is wrong for them.

Your Body, Your Diet

Bodily autonomy is a basic human right. Regardless of how you may feel about the autonomy of other living beings, almost all of us can agree that each human being’s right to their own body should be inviolate, and the violation of bodily autonomy is at the root of some of the most serious crimes and human rights crises. That means that you get to choose what you eat (finances and availability allowing, of course), no matter what anyone else says.

It also means you have the right to look out for what’s best for your body. Some of us simply don’t thrive well on even a well-balanced veg*n diet, and if that’s the case for you you don’t have to run around sick and malnourished because someone else yelled at you for not eating the way they think you should. That being said, it’s also a good idea to be aware of what you’re eating and the effects it may be having on your body. My partner and I have both been eating less meat (especially not-fish meat) because we both have familial health risks that could be aggravated by too much meat consumption, and we both love good salads anyway. It’s still your prerogative if you want to live on Denny’s ham and cheese omelets and soda (even when other things are readily available to you and within your means), and part of respecting bodily autonomy means accepting that people are going to eat what they will no matter what anyone else thinks.

Spirituality and Subjective Projection

From a more particularly pagan angle, I’ve seen numerous claims that a veg*n diet is better for spiritual practices. The reasons include everything from the claim meat is harder to digest, requiring more bloodflow to the stomach and therefore less to the brain, to the concept that meat clutters up your energy/aura/etc. The part about digestion is true–cooking meat, marinating it (particularly in an acidic marinade) and even pureeing it can make it easier to digest, but it still take more effort than, say, cherries or lettuce. If you’re an omnivore and want to amp up the bloodflow to your brain for the purposes of a particular meditation or retreat, then a temporary veg*n diet can help.

http://bit.ly/1pyviey
http://bit.ly/1pyviey
What about the other assertion, that meat makes your aura more icky because you ate dead animal flesh (just this side of cannibalism, according to some)? Well, quite honestly, there’s no way to prove this. A veg*n who claims they felt better and more spiritually active and clean once they kicked their meat habit may be telling the truth about their experience, but it doesn’t mean that meat was necessarily the direct cause. Instead, it may have been the relief they felt in their conscience, which is also a valid feeling. But there are plenty of us who feel just fine spiritually after eating meat. And for those of us who really are obligate omnivores, few things ruin a good spiritual experience like not having given our bodies what they need to function properly.

Given the choice between spirit and science, I’m choosing science every time; spirituality is not meant to be a replacement for professional medical care. That means that since my doctor, who has seen me for years and has been tracking my health with her years of experience and her knowledge of the most up to date research, suggests I stick to omnivorism, that’s going to trump someone without credentials telling me that they think my aura looks muddy because I had bacon this morning.

Just Because We Don’t Have Catchy Slogans Doesn’t Mean We’re Wrong

One of the most frustrating things for me is when slogans like “MEAT IS MURDER!” and “EAT BEANS, NOT BEINGS” are bandied about as though having a catch phrase is all it takes to make you right. Like a sports team’s traditional cheer, these sound bites serve to bind together activists in a common cause with a quick, easy to remember distillation of their message. Unfortunately, just like sports fanatics who stalwartly stick by their team no matter what, the people chanting these things sometimes don’t consider the possibility someone else could have a perfectly valid disagreement. Moreover, these slogans also provide activists with a way to shut down any possible conversation. An omnivore could say “Hey, I choose to eat free-range meat because…” and all the other person has to do is scream “IT’S STILL MURDER, YOU MURDERER! MURDER!”

Here on the omnivore end of the spectrum, we don’t really have slogans, beyond those created by marketing boards. I mean, “PORK! THE OTHER WHITE MEAT!” isn’t really an inspiring rallying cry. And sometimes we don’t really know what to say when someone comes at us, ready to beat us into the ground with a guilt trip. It takes a lot longer to explain why The Compassionate Hunter’s Guidebook spoke to you than it does for someone else to say “YOU KILLED BAMBI!” There’s very little room there for critical thinking.

Why is critical thinking important? Because there’s bad information on both sides of the debate, and critical thinking is a good opportunity to question and double-check this information. One of the discussions I mentioned in the very first paragraph stated that over half of greenhouse gas production is specifically from agriculture; however, the EPA reports that only 10% are from all combined agriculture, livestock and otherwise. Conversely, there are people who honestly think non-human mammals aren’t able to feel pain–yes, there are still those who subscribe to Descartes’ concept of mechanistic physiology in which animals only respond to stimuli because they’re meaty machines, never mind all the modern research to the contrary. And when someone questions either of these assertions, the people who hold to them are likely to just latch on more tightly.

Critical thinking is scary because it can show the flaws and cracks in one’s own beliefs and posits the idea that maybe the other person does have a point. Slogans, on the other hand, often present something as universally desirable for everyone, a much safer but more inaccurate proposition. Even I can see the severe limitations of “Milk: It Does a Body Good”, starting with the significant number of lactose-intolerant and dairy-allergic people out there. This brings me to my final talking point…

We Face Very Complex Problems With More Than One Potential Solution

Conventional agriculture's version of friendly fire. http://bit.ly/1wh0Wz7
Conventional agriculture’s version of friendly fire. http://bit.ly/1wh0Wz7
I am an omnivore in part because I care about the environment. I study (from a layperson’s view, anyway) the entirety of our food system, which is a complicated thing. I am aware of the horrific conditions of factory farms and slaughterhouses and the overfishing of the ocean. I also know how the pesticides, fertilizers and other chemicals that are sprayed on conventional crops kill countless animals through poisoning all the way through the food web. They also wash into the ocean to harm animals there and create anoxic dead zones. That goes for crops fed both to livestock and to humans, omnivores and veg*ns alike. And I’m aware that a lot of the food in the stores, regardless of what it is, got from its source to the shelf (often by way of lots of processing and packaging) with an immense amount of fossil fuels, water, and other resources. I’ve watched wild lands around my hometown and elsewhere being chewed up for agricultural fields all planted with one single crop, unable to support the diversity of life they once did, and I know that habitat loss is the number one cause of species endangerment and extinction.

For some people, the answer to this is veg*nism–fewer animals die, less grain is required for animal feed, and so forth. It’s a good answer for many. But it’s not the answer that works for me, not just because of my body’s need for animal proteins, but also because I choose to focus my efforts at a greener life a little differently. I buy most of my meat from a free-range ranch a few hours outside of Portland; they have a booth at nearby farmer’s market every weekend. I’ve toured their ranch, too; the animals are entirely pasture-fed, with no grain finish. Those pastures also support a diversity of wildlife and plants, and the soil is nourished by the manure of buffalo, heritage turkeys, and other livestock. I have my plot at the community garden and my collection of pots on my tiny balcony; it’s not enough to feed both me and my partner, but it’s a very good supplement, and we can make up the difference with organic produce (especially during the summer when the farmer’s markets are full to overflowing with choices). And there are fishmongers at the same markets who drove just a couple of hours from the coast–or, in the case of salmon, nearby rivers–with small-scale, sustainable seafood. All these things came locally, cutting down on carbon pollution compared to conventional alternatives that were flown in from out of the country. And the meat I buy is a damned sight better in my mind than a Morningstar Farms veggie burger, produced by Kellogg’s from non-organic soy and other ingredients.

But this is my solution, as someone who is an obligate omnivore, who happens to live in a very food-friendly city, and who has the financial means to pay a little more for organic at the store and the time to tend to a small garden. I would never dream of presenting it as the One True Solution to carbon pollution, factory farming, and dead zones in the ocean. When I write about my adventures in gardening, or share recipes on Tumblr, I’m not doing it to tell people that they should do things my way. Instead, I’m leaving my experiences out there as examples for others to consider along with other information, and to encourage those who have been thinking about trying out the things I’m doing. That’s as far as it goes.

And you know what? I’m fine with being an omnivore. I don’t run around wearing an “OMNIVORE PRIDE!” shirt, because I don’t think diet is something to particularly be proud of or ashamed of either way. But I have carefully considered my options with research and critical thinking and found a solution that both works for my needs, and sits well within my eco-conscious conscience. I’ll always question it, too, as new information comes out and as new options arise, because fundamentalism of any sort sucks. (You can insert your own end comment here about omnivory and sacred cows.)

How I Spent My Summer Solstice

(Honey bee on mullein flower, community garden, Portland, OR. Image by Lupa, 2014.)

Ever since I moved to Portland in 2007, I’ve spent every summer solstice at Sunfest, a local pagan festival west of Portland. I’ve collected many fond memories of the event, and last year I led the opening, closing, and main rituals, an incredible experience with an incredible group of people on beautiful land. This year, though, I opted to stay home, not because I don’t look forward to Sunfest, but because every so often it’s good to take a break, and I intend to go back next year refreshed and rejuvenated. (I heard people had a great time, there, too!)

So what did I do instead? Well, I’d been out of town the previous week, and while I was away it rained much of the time. This meant that upon my arrival back home, my community garden spot had a healthy crop of weeds popping up amid the more intentional plants. So a good bit of my weekend was spent with my hands in the dirt, digging up crabgrass and Russian thistles and a host of other unwanted invaders. I ended up with scraped fingers and sore shoulders, but by the time I was done things were looking a lot better (if not perfect).

I also took the time to plant out my little balcony container garden, which I admit I’ve been neglecting some as I’ve wrangled with the weeds down the street at the larger plot. But my herbs were all doing just fine, and the volunteer marigolds and petunias that sprouted from last year’s dropped seeds all ended up gathered together in one long planter box. Soil was freshened up, fluffed, and fertilized, and I planted out beans and arugula and other seeds. I also made my yearly pilgrimage to Fred Meyer’s clearance aisles in the garden section, where I brought home eight tomatoes and two unlabeled squash in sad condition which I’ll be attempting to resurrect with some TLC. Along with these I bought a very marked-down hanging pot of petunias; I thought the hummingbirds might like it.

Still little. Still lovely. My balcony garden <3 Still little. Still lovely. My balcony garden <3[/caption]Wait. Hummingbirds? Okay. For those of you familiar with my work, you may have noticed that I've historically been against feeding wildlife, birds included. Putting out food where raccoons and possums can get it, for example, encourages them to be less afraid of humans and causes them to be more of a nuisance (we see this writ large in the black bears at Yellowstone). However, I was researching something on the Audubon Society website, and discovered that some of the things I had learned about feeding birds, to include the risk of interrupting migration and causing them to neglect natural food sources, were actually incorrect. I figure if the Audubon Society says it’s okay to feed birds, then there’s probably something to it. So I’ve had a bird feeder on the porch for the past couple of weeks and have entertained several scrub jays, crows, and house sparrows at it. (I figure two native species out of three isn’t bad, especially in this urban a setting.) It’s located where I can look right out at it while I’m working at my computer, and it’s been beneficial for both me and the birds. They get food with minimal effort and no threat of predation, and I get to watch their daily tiny-dinosaur dramas play out at the feeders (will the sparrows get a full meal before the scrub jays chase them off? Can the crows cope with the fierce competition for sunflower seeds?)

This, then, was my ritual. I haven’t formally celebrated the Sabbats in years, but if I were to call this summer solstice anything, it would be a harvest festival. I’d been picking beet greens all month for salads and pulled up and stored my spinach, which was threatening to bolt, just before I left town. But this weekend’s haul was even better–a nice big handful of bush peas, ten nice-sized (but not too big) red beets, and a bright bouquet of calendula for both eating and prettying up the apartment a bit. This is my first year really getting to use my garden, and I don’t think I could have envisioned how lovely the harvest would be back in February when I first sowed the seeds. (The beet roots roasted beautifully, by the way, and the leaves and the rest went into a glorious salad.)

All in all, it was a good time to renew my bond with the land through this direct contact. I try to spend at least a little time with my garden almost every day, but the timing worked out that a lot of effort needed to be put into it right now, and instead of being a chore all the weeding and harvesting and replanting was a celebration of gratitude. I’m grateful for my little gardens and the life they support, including my own. I’m grateful that I have the time and schedule flexibility to be able to devote to them. I’m grateful I can invest a bit of money in seeds, starts and other short-term needs in order to get a long-term payout. I’m grateful the weather has cooperated (mostly), and that my plants have survived spring hailstorms and hot days to thrive. Most importantly, I’m grateful for the lessons my gardens have taught me, not just about necessary care and potentials for change and growth, but about what draws me so near to the land here. We give to each other, and I vow once again to be a good caretaker of my tiny corner of the world.

Food As a Pagan Value

Somehow Pagan Values Month crept up on me this year. Luckily, it caught me at a time when a good topic was percolating in my head: food.

Food may not seem much like a value, so much as a necessity. Unable to photosynthesize sunlight into energy, we animals must consume other living beings to get our nutrients, whether in the form of other animals or the photosynthesizers (plants) themselves. And despite efforts to create a one-size-fits-all convenience substitute for food (like this dreadful looking stuff here), we’re still largely reliant on the direct products of the Earth for our daily sustenance.

But we are human, and one of the things that (as far as we know) makes us unique is the control we have over our environments through our intelligence, resourcefulness, and nifty opposable thumbs. One of the many ways in which we exercise this is through our conscious choice of food. Particularly as we developed agriculture and gained more independence on our food supply, we’ve been able to decide whether or not to eat a particular thing, rather than eating whatever happened to be available at the time. And cooking is even older than agriculture, with the earliest evidence arising 250,000 or so years ago.

With cooking came even more diversity in flavors, and with that a greater appreciation for the aesthetics, rather than just the functionality, of food. We can enjoy food, not just because a particular taste lets us know it has good things in it, but because we are conscious of our enjoyment. We are capable of choosing the flavors we like best, combining them in unusual and surprising manners. And in that act of creation, we appreciate and celebrate the food and its goodness.

http://bit.ly/1lrhVuW
http://bit.ly/1lrhVuW
But we don’t celebrate the land itself. Outside of a dedicated cadre of foodies and some wine enthusiasts, most people couldn’t tell you where the thing they’re consuming came from, never mind how the soil it was grown or fed on affects its taste. We may know vaguely that our loaf of bagged white bread was probably made from wheat somewhere in the Midwest–maybe–but that’s about it. For the most part, unless we grew or raised it ourselves, or bought it directly from the farmer, we just can’t say where our food came from. Food is an expression of the place it came from, and our bodies are made of that soil. We carry bits of countless fields and farms within our very flesh, yet few of us could identify every single one that’s provided us with our food.

This goes for most pagans, too. When we have our “harvest” celebrations in late summer and fall, Lammas and Mabon and Samhain, most of us aren’t offering up food that we ourselves grew or raised. Instead, everyone brings things we bought from the store, the farmers and farms themselves left anonymous and forgotten. We come together because someone’s ancestors way back when celebrated the harvest around this time–or because some book explained the eight Sabbats and that’s what we figure we’re supposed to do. There’s an almost complete disconnect between the empty words we speak out of some book of shadows, and the people who actually raised and harvested the food we consume once the circle’s closed.

It is not enough to celebrate “Yay, food!” with bland words of “Thank you to the Earth, blah, blah, blah”. What does that really mean? Thank you, entire planet? Thank you, unidentified spot where this apple was grown? Thank you, soil where a migrant worker stepped as they picked this handful of peas?

For those pagans whose spirituality centers on nature, this is a potential area for a deeper connection to the land. We need to go beyond rote harvest celebrations. Just like a Christian doesn’t stop being Christian after the hour-long Sunday service is done, we don’t stop being nature pagans after everyone goes home from the Sabbat (or whatever your chosen celebration is). To really honor the land we get our food from, we have to know it. We have to remove the anonymity as best as we can. And we have to acknowledge the sources and systems that bring us our food every day, to include the harm they can bring to the environment and ourselves, and mitigate the damage as best as we can. If we’re going to claim to honor nature, it’s imperative that we go beyond the generic “thank you”.

This isn’t always as easy as it sounds. Gardening seems like the easiest and most immediate solution to the anonymous food and land problem; I’ve been growing vegetables since I moved to the Northwest in 2006. But it takes money and resources; there are times when all I had was a few pots on the porch, and some people don’t even have access to that. Few of us have enough land to grow enough food for the household year-round; my community garden plot is 10′ x 20′, and it’s a good week if I can pull a few salads for two from it.

http://bit.ly/TPt0f6
http://bit.ly/TPt0f6
We could look to other food growers, of course. I’m spoiled here in Portland because there’s a strong emphasis on local agriculture, from farmer’s markets most days of the week to restaurants and shops specializing in locally grown and raised food. So it’s really easy to get to know the farmer here. It’s tougher to know the land that grew your food when all you have access to is a chain grocery store with plastic-wrapped meat from one of Tyson’s many factory farms and spinach shipped in from somewhere in Mexico. You may have to do some research to find more local resources–and “local” may be relative, if you don’t have viable farmland within a hundred miles, or if all the farmland is owned by huge agribusinesses.

Cost becomes a factor, too, when trying to buy more personal food. Big agriculture gets a ton of government subsidies which allow their products to be sold more cheaply; often the independent farmers can’t compete because they have to sell their food at real cost. This, unfortunately, can price it out of the reach of some people, especially those on lower incomes. This isn’t always universal; in the middle of summer I can go to the farmer’s market down the road and get a giant bundle of carrots for two bucks, but then pay $20/pound for grass-fed buffalo sirloin. (In which case, we just eat more carrots and only a little meat.)

The good news is that there’s no single right way to treat food as a pagan value. Just having more awareness of your food and where it comes from is a great starting point for breaking out of the generic “thank you, Earth!” form of food and land appreciation. As one example, even if all you know about the chickens your eggs came from is that they lived in tiny battery cages somewhere and existed only to lay as many eggs as possible, then at least you know who to really thank for your food at harvest time! And your awareness can lead to more conscious choices in the future, too. You might have access to free range eggs, whether through the grocery store or a farmer’s market. Even if you can’t buy the free range eggs every single shopping trip because they cost a few more dollars a dozen or because you’d have to travel farther for them, you might consider buying them once a month if you’re able, and that’s better than not buying them at all.

I’ll be talking more about issues surrounding food, sustainability, and their connection to spirituality in future posts–in fact, stay tuned for my next post where I’ll be reviewing a really good book that I’ve found incredibly inspirational in my quest to be a more responsible consumer of comestibles.

When Meditation Becomes Mental Masturbation

I’ve always had a pretty psychology-heavy approach to spirituality, even before I went to grad school. I confess that I am one of those people who studied psychology in part to figure myself out; while in some ways I am a very capable, functional and adaptable human being, I do have my challenges. I’ve used therapy for years to help treat my anxiety and other idiosyncracies, but even when going on a weekly basis, I still have to attend to myself the other 167 hours. For a good long while I used meditation, with a strong focus on emotional processing, as a big part of my personal psychological toolkit.

It worked pretty well for several years. It gave me an outlet for exploring the weird twists and turns of my mind, particularly regarding my past. I grew up in a pretty safe and loving household, and even if I seemed to be a peculiar child, I was never, ever unwanted. But I also grew up with a constant onslaught of bullying at school, starting in second grade and going all the way to the end of high school. I had very few friends, and most of the ones I did have would often turn on me with no notice. For years I found refuge outdoors, alone and mostly unsupervised, able to immerse myself in the fauna and flora and fungi around me. But there was an additional trauma when the woods I took refuge in were suddenly and brutally bulldozed, and I found myself with nowhere to turn with my grief.

My twenties were tough, and I spent a lot of time trying to detangle myself from all these early influences. And for a while, it served its purpose. I gained more awareness of why I behaved in certain ways, and felt a little less like a badly programmed automaton. I even did some rite of passage work to banish certain behavior patterns or the effects of particular memories as a way of trying to reprogram myself.

But knowing how my brain worked and doing one-off symbolic actions wasn’t enough. In fact, beyond a certain point, it became counterproductive. I started spending too much time in my head, and would retreat into it as a defense against the anxiety, stress and other nasties that had plagued me for so long. I thought that if I could just tell my life story a little more clearly, I’d somehow be free of it, once that final piece was laid into place.

Yeah. About like that. http://bit.ly/Tcft0Q
Yeah. About like that. http://bit.ly/Tcft0Q
That’s not how it happened, of course. I just obsessed over my past more and more. More destructively, I was judging and measuring and nitpicking my every move and thought and trying to determine “Well, why am I doing this?” I was my own special little lab rat. I’d do a thing, and then I’d analyze it to death, and then I’d write up the “results”, usually on Livejournal. I don’t even want to think about how many pages-long posts of agonized processing I word-spewed onto the update page (thankfully hidden under LJ-cuts to spare my followers who didn’t give a crap what was going on in the deepest convolutions of my gray matter). It can basically all be summed up as “I THOUGHT ABOUT THIS THING FROM MY PAST BECAUSE I DID A THING NOW THAT REMINDED ME OF IT AND NOW I’M GOING TO TAKE AN EXACTO BLADE AND SLICE IT UP INTO TINY BITS AND SCRUTINIZE IT UNDER THIS MICROSCOPE AND LOOK AT HOW DEEP AND INTROSPECTIVE I AM EXCUSE ME WHILE I GO MEDITATE AND REFLECT AND PROCESS IT SOME MORE IT’S NOT MUSHY ENOUGH”.

This was all amplified when I ended up in a relationship for a few years with someone who also did a good deal of internal processing and past-picking. Now I had someone else encouraging me to dig deeper, spend more time “sitting with myself” and my problems and my pain and otherwise focusing on the stuff in my head. Some of their suggested techniques were different than what I was doing, but the result was the same–I stayed stuck in my head, a broken record skipping over the same crack again and again and thinking that the sound I made was the music I was supposed to hear. Eventually it became something of a horrible feedback loop between us, especially when we’d fight–instead of dealing with the problem itself, we’d take turns explaining exactly why we were each behaving the way we were, sometimes spending hours in this war-storying* circlejerk. Unsurprisingly, the actual thing we were fighting about rarely got addressed, and it would just come up again later. In the interim, we’d both meditate and otherwise “reflect” on ourselves and our quirks and flaws in an attempt to gain control of them, which invariably did little good. I was supposed to be visiting my past in these meditations as a way of giving myself control in my everyday life, but instead all I was doing was reinforcing the neurological pathways in my brain that led to the anxiety and other problems.

This approach to “fixing things” continued until I became involved with my current partner a few years ago and began trying the same processing patterns with him. Not too long into our relationship, I had a bit of an anxiety attack, and my immediate response was to open up the mental Rolodex of “Why is this happening? What patterns in my childhood led to this response behavior?” and so forth, going over the same tired examples in the hopes of finding some new little twist I’d missed before. He’d seen this happen a few times, and he’s a pretty observant person; I’ve actually learned quite a bit about empathy and active listening from him.

So he stopped me in mid-sentence. I forget exactly what he said, but it was something along the lines of “Lupa, what are you trying to do? You’re not ten years old any more; you’re not fifteen, and you’re not twenty. You are who you are now, and you need to stop hanging on so tightly to who you were back then. Be here now.” And then instead of letting me continue to obsess over the reasons for my anxiety attack and what created my anxiety disorder in the first place and who bullied me, etc. etc., which kept my anxiety heightened until I exhausted myself, he carefully walked me through the anxiety, calmed me down, and grounded me in the present.

It boggles my mind that until that point no one had ever effectively done that for me before. I’d gotten a lot of dismissive remarks like “Just get over it” and “What are you making such a big deal for?” I’d gotten yelled at and bullied and retraumatized into shutting up by those who couldn’t handle what was happening to me any more than I could, even by people who were supposed to be helping me. And I’d both inflicted on myself and had reinforced by others this idea that if I just “sat with my past” it would fix everything and empower me to change; in the end, people who thought they were helping me by leading me deeper into myself were just perpetuating the problem and hurting me even more with their “expertise”. And yet someone who had only known me for a handful of weeks was able to see where I was stuck in my head and gave me a lifeline out of it.

It took me a while after that incident to break myself of the instant response of “INTERNALIZE! PROCESS! REFLECT!” whenever I got hit with stress. There were plenty of times where I realized, or my partner observed, that “Lupa, you’re doing that thing again. Quit it. Come back here.” And being that I was deep in grad school at the time, I was embroiled in upper-level psych and counseling classes that kept unearthing things in my head (this is why my program required every student to receive at least ten hours of therapy before starting their practicum). So it was a hard fight out of my internal cage.

But eventually I got there. I don’t remember the precise time when things shifted; like so much growth, it was gradual–as opposed to the sudden growth spurts I think I must have been expecting with every new revelation I discovered about my past during meditations and processing sessions. It’s been a couple of years at least, though, since I can remember it happening.

Of course, some things are still the same old Lupa–I still have anxiety attacks now and then, usually from fairly predictable stimuli. But at least now my panicking brain focuses on the here and now, along with some catastrophizing about the future. The catastrophizing I can get around by reminding myself that I’m looking at the worst case scenario and the future hasn’t arrived yet so it does no good to worry about it now, and so then I can get down to the business of the present. And because I’m shifting my focus to the present, I become aware, most of the times when an attack happens, that my mind is going haywire because my brain and body are flooded with fight, flight or freeze chemicals, and I hang onto that awareness til the chemicals flush out of my system and I can think rationally again.

More importantly, I’m not constantly reinforcing that connection with my past. While I have an understanding of how my past shaped who I am today, it’s no longer the central focus of my identity like it used to be. Instead, “influences from my past” is just one of many and varied threads of self that all weave together to create who I am in this moment. Nor do I have to nitpick every single thing I do under the magnifying glass of my past. If I happen to notice a connection between past and present, I note it briefly, usually with a bit of curiosity and “Huh, okay, that makes sense”. And then I move the fuck on with my day.

For me, some grounding techniques are less like the third prong on a plug, and more like sticking a knife into a live outlet. http://bit.ly/1ouNaoc
For me, some grounding techniques are less like the third prong on a plug, and more like sticking a knife into a live outlet. http://bit.ly/1ouNaoc
This is a big part of why my path has shifted so drastically to the physical in recent years. Pagans talk about “grounding” in the sense of visualizing one’s self being energetically rooted into the earth. Sometimes it involves symbols of nature, like pretending to be a tree and putting down roots, but it’s still a technique based on being in my head. The best thing for me has been being grounded right here in the moment, not pretending to be a tree or a beam of light or a cloud, but being me, Lupa, in the flesh. I’m tired of willful dissociation, and I’ve wasted too much time on it. Now, when I feel overwhelmed, I go back to what worked first in my life–I go outside, preferably alone and where it’s quiet. It allows me respite from my thoughts, and it does things that reduce the physiological causes of anxiety and stress, like lowering my blood pressure and letting my senses drift instead of focus hard. My answer to problems is not to think more, but to think less for a while, and rest from thinking. When I come back, my thoughts and plans are more calm and steady, not frazzled from reaching inside for THE ANSWERS.

Does this mean I’ve written off meditation entirely? Absolutely not. But these days I use it as an antidote to overthinking; my meditation is based in mindfulness, not magic. Even when I do guided visualizations I’m not trying to power my way through chakra blockages or go on quests to seek the grails within. Instead, what I visualize are things that reconnect me with the physical world. With my eyes closed, I try to pinpoint exactly where a particular sound is coming from, or to remember where I am in location to a specific tree. And then when I open my eyes again, I am fully here and now again, not rabbiting off down some path to the mean old past yet again.

And that’s made all the difference. A few years ago, if I were talking about my relationship with meditation down the years, I’d be hyper-analyzing every detail of the story, and finishing it with “…and that’s why I am the way I am today! Look how smart I am for recognizing that!” And that’s it. This post is a curious note in my thoughts today, where I realized “Oh, hey, remember that thing you used to do, Lupa? You haven’t done it in years!” And my response was “Oh, hey, that’s cool.” I thought maybe my cautionary tale would be of interest to some readers, maybe if others are stuck in the same headspace; I got out, and maybe you can, too.

As to my ongoing work to calm my anxiety? I acknowledge that my brain doesn’t quite work right; maybe that’ll change someday, maybe not, but I don’t need to try to figure out every single thing that led up to it being the way it is. It’s okay that I’m able to largely ignore injuries of the past and let them work on healing while I do other stuff. I’m like this little puppy with a busted leg all wrapped up, run-stumbling around Tumblr lately:

tumblr_n69yogDayq1qb5gkjo1_500

Like Tumblr user iraffiruse said about the pup:

Some people might feel sorry for themselves in this situation

Puppy don’t care

Puppy’s got stuff to do

Puppy’s got places to be

Puppy’s got people to bark at and things to sniff.

And I think I can relate to that little ouch-legged pup in that.

* War-storying is a term I picked up from when I was interning at an addictions treatment facility in my final year of grad school. It refers to a phenomenon in addictions treatment where the client spends their time telling and re-telling stories from their past to get an emotional rise out of themselves and, as they hope, their audience. It isn’t particularly effective, as it’s just reliving the experience rather than attending to its effects in the now. It’s also very similar to some of the “internal work” I was attempting to do.

On Not Being a One-Trick Artist

This past weekend, I listed the first big bunch of animal hide headdresses that I’ve posted in about a year over on my Etsy shop. Traditionally, headdresses have been a mainstay of my artwork; I made my first one in 2002, and have continued with it ever since. They’ve become one of my signature offerings, and I’ve made hundreds of them in the past decade and change, both on spec and as custom orders.

Last year, during the summer when I was doing temp work full-time at my old internship site, I was also struggling to keep the Green Wolf going as a business. I knew the day job was only going to be a few months, and I needed something to come back to once it was done. It was really exhausting, as you might well imagine, and during the latter weeks of this experience I found myself feeling quite pent-up creatively. I only had the time to keep making the most bare-bones fundamentals of my shop and booth, and there wasn’t a lot of time for what I call “me art time”, which is where I get to experiment with creativity, try new techniques and materials, and so forth. It felt pretty stifling.

So by the time October rolled around and I was free to be self-employed again, I found myself being completely unwilling to go back to my old rotation of “Today I’ll make this sort of thing, and tomorrow I’ll make these, and the next I’ll get some more of those going…” I wanted to shake things up a bit (while also making sure I kept paying my bills!) So I dove into some new artistic territory, doing more assemblage pieces and other experiments.

One of my newest pieces, "Deer Fern".
One of my newest pieces, “Deer Fern”.
Along the way, a few of my old stand-bys fell to the wayside for a bit. Some of this was sheerly circumstantial; I just didn’t make the time. But the headdresses were deliberately shelved. I’d spent so many years making them, and they were such big, impressive pieces, that the rest of my work often got overlooked and I felt like maybe I was just becoming “Lupa the headdress artist”. It’s not that I didn’t love the ones that I made; I’ve always enjoyed creating them, and dancing with my own. But I needed a break from them.

So other than a few headdresses for my vending booth and whatever custom orders came in, I stopped making them a regular part of my art. I kept experimenting with new media, and pushed myself out of my comfort zone. I began feeling that I didn’t just want to not be known only as “Lupa the headdress artist”–I also felt corralled into the label of “Lupa the hide and bone artist”. So I spent much of the winter trying to reinvent myself and my artwork, not throwing out the good things, but adding on more good things, if that makes sense.

I really needed it, too. One of the things about being an artist for a living, rather than as a hobby, or having someone else financially supporting you while you make art, is that there are certain popular pieces that will replace your day job as your primary form of income. It’s easy to get stuck in a rut with them, too, and I realized that art had stopped being as much fun because of it. I needed to be able to get back to my roots as a creative person, that busy, somewhat crazed immersion in possibilities melded with opportunities serving as brief snapshots of where I was with regards to skill and inspiration.

And I think I felt I needed to prove something to myself and to others–that I wasn’t just a one-trick artist, that I didn’t just make headdresses (and a few other things). Moreover, at some point making headdresses became trendy, and more and more people started trying to cash in. I didn’t want to get lost in the masses, but I didn’t want to define myself by just making yet another variation on the headdress.

A blank book I made with shells and handmade paper.
A blank book I made with shells and handmade paper.
So that’s where a lot of my experimentation came from. And it worked. I felt a lot less stifled creatively, and more motivated to make both my old stand-bys and shiny new things, too. I got good response from people with my newer pieces as well as the classics. I got the rejuvenation I needed, and became a better artist as a result.

It wasn’t until this month, though, that I felt ready to go back to the headdresses. I missed them, really, and while I really enjoy making custom pieces for other people, it’s not the same as getting to create them on my own time, with no restrictions. So I pulled out a few hides I had stored away and spent a couple of weeks stitching up tears and holes, reshaping ears and faces, adding straps, and getting them ready to wear.

And then I went out with my friend Julie to Laurelhurst Park where she graciously modeled the new headdresses for me while I took photos. As I did, I felt my old enthusiasm for the headdresses coming back. Watching another person take on these spirits, even for a few minutes, and enjoy connecting with them reminded me why I started making them in the first place. I wanted to see them go to new homes where they could have that kind of attention more often, and teach someone new how to dance and shift and return to their animal selves. I wanted them to have the same opportunities my own headdresses had, and make those new relationships happen.

It led to a sense of completion, like the last piece fell into place–for the moment, anyway. No doubt I’ll want to shake things up again before too long. But for the moment, I think it’s going to be a good summer for headdresses.

You can see some of my headdresses, present and past, in my portfolio and my Etsy shop. I am also available for custom work; feel free to contact me with your ideas and requests.

horse3